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	<title>Eat Seasonally</title>
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	<link>http://www.eatseasonally.com/wordpress</link>
	<description>cooking and growing local food</description>
	<lastBuildDate>Sat, 18 Feb 2012 16:08:41 +0000</lastBuildDate>
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		<title>Tripple Berry Crisp</title>
		<link>http://www.eatseasonally.com/wordpress/tripple-berry-crisp/</link>
		<comments>http://www.eatseasonally.com/wordpress/tripple-berry-crisp/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 16:08:34 +0000</pubDate>
		<dc:creator>Tamra</dc:creator>
				<category><![CDATA[Blackberries]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.eatseasonally.com/wordpress/?p=2355</guid>
		<description><![CDATA[While there is nothing seasonal about this recipe when served in February, it makes a great Valentine&#39;s day dessert for &#8230; <a href="http://www.eatseasonally.com/wordpress/tripple-berry-crisp/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="photo"><br />
<a href="http://www.eatseasonally.com/wordpress/tripple-berry-crisp/berry_crisp/" rel="attachment wp-att-2356"><img class="aligncenter size-full wp-image-2356" title="berry_crisp" src="http://www.eatseasonally.com/wordpress/wp-content/uploads/2012/02/berry_crisp.jpg" alt="Tripple Berry crisp" width="560" height="400" /></a></span>While there is nothing seasonal about this recipe when served in February, it makes a great Valentine&#39;s day dessert for a hubby that does not like chocolate.  But at least the fruit was local.</br></br>Last summer I stocked up on blueberries from a local farmer.  And the strawberries were from my garden.  Berries are so easy to freeze.  I put a single layer of them on a shallow dish in the freezer for a few hours, and then transfer them to a zip lock bag.  So it is easy to remove just the right amount for baking or smoothies.</br></br>Since you can&#8217;t call it triple berry crisp with only two types of berries I tossed in a bag of Cascadian Farms raspberries.You really don&#8217;t have to use equal amounts of three types of berries.  You could use 5 cups of just one type of berry, just don&#8217;t call it triple berry crisp.<span id="more-2355"></span></br></br><br />
<span class="fn">Triple Berry Crisp</span>Ingredients:<span class="ingredient"><br />
5 cups mixed berries, strawberries, blueberries, raspberries, blackberries<br />
2 tablespoons sugar<br />
2 tablespoons flour<br />
<br />
1 cup flour<br />
1 cup brown sugar<br />
1 teaspoon cinnamon<br />
1 stick butter<br />
1 cup rolled oats<br />
</span><br />
Directions:<span class="instructions"><br />
In an 8 inch square baking dish, combine equal amounts of each type of berry that you plan to use. Sprinkle with 2 tablespoons each of flour and sugar.</br><br />
In a mixing bowl combine flour, brown sugar, and cinnamon. Cut in one stick of butter, until mixture is crumbly. Toss in oats. Spread this evenly over the berries.</br><br />
Bake in an oven preheated to 350 degrees, for 40-45 minutes. Allow to cool before serving. However my family usually cannot wait that long.
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		<title>Tah Tsai</title>
		<link>http://www.eatseasonally.com/wordpress/tah-tsai/</link>
		<comments>http://www.eatseasonally.com/wordpress/tah-tsai/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:06:48 +0000</pubDate>
		<dc:creator>Tamra</dc:creator>
				<category><![CDATA[2]]></category>

		<guid isPermaLink="false">http://www.eatseasonally.com/wordpress/?p=2311</guid>
		<description><![CDATA[One of my favorite greens for stir-fry.  Often called spinach mustard, it is very mild, and quick and easy to &#8230; <a href="http://www.eatseasonally.com/wordpress/tah-tsai/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eatseasonally.com/wordpress/tah-tsai/tatsai2/" rel="attachment wp-att-2312"><img class="aligncenter size-full wp-image-2312" title="tatsai2" src="http://www.eatseasonally.com/wordpress/wp-content/uploads/2012/01/tatsai2.jpg" alt="" width="300" height="300" /></a></p>
<p>One of my favorite greens for stir-fry.  Often called spinach mustard, it is very mild, and quick and easy to grow.</p>

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		<title>Radicchio</title>
		<link>http://www.eatseasonally.com/wordpress/radicchio/</link>
		<comments>http://www.eatseasonally.com/wordpress/radicchio/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 16:52:00 +0000</pubDate>
		<dc:creator>Tamra</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[2]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://www.eatseasonally.com/wordpress/?p=2302</guid>
		<description><![CDATA[I finally figured out how to grow this veggie.  I direct seeded last fall.  Heads are just beginning to form &#8230; <a href="http://www.eatseasonally.com/wordpress/radicchio/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.eatseasonally.com/wordpress/radicchio/radicchio/" rel="attachment wp-att-2303"><img class="aligncenter size-full wp-image-2303" title="Radicchio" src="http://www.eatseasonally.com/wordpress/wp-content/uploads/2012/01/Radicchio.jpg" alt="" width="300" height="300" /></a></p>
<p>I finally figured out how to grow this veggie.  I direct seeded last fall.  Heads are just beginning to form now.  It has received no winter protect, but this has been a very mild winter so far.  While we have had a few nights in the teens, it always get above freezing durring the day.</p>

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		<title>Kohlrabi Stew</title>
		<link>http://www.eatseasonally.com/wordpress/kohlrabi-stew/</link>
		<comments>http://www.eatseasonally.com/wordpress/kohlrabi-stew/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 17:38:16 +0000</pubDate>
		<dc:creator>Tamra</dc:creator>
				<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[kohlrabi]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.eatseasonally.com/wordpress/?p=2249</guid>
		<description><![CDATA[The purple kohlrabi that I recently purchased from a local farmer, still had the leaves attached.  Since they were tender &#8230; <a href="http://www.eatseasonally.com/wordpress/kohlrabi-stew/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><a rel="attachment wp-att-2250" href="http://www.eatseasonally.com/wordpress/kohlrabi-stew/kohlrabistew/"><img class="aligncenter size-full wp-image-2250" title="kohlrabistew" src="http://www.eatseasonally.com/wordpress/wp-content/uploads/2011/12/kohlrabistew.jpg" alt="Kohlrabi stew" width="560" height="400" /></a>The purple kohlrabi that I recently purchased from a local farmer, still had the leaves attached.  Since they were tender and sweet, I chopped and added them to the stew.</p>
<p>Kohlrabi is related to broccoli, but instead of eating the flower, you eat the swollen base of the stem.  Most people don&#8217;t realize that broccoli and kohlrabi leaves are also very tasty.  It&#8217;s probably because, when these veggies are purchased in the grocery store the leaves have been removed.</p></div>
<div class="hrecipe"><span id="more-2249"></span><br />
<span class="fn">Kohlrabi Stew </span> Ingredients:<br />
<span class="ingredient"><br />
1 tablespoon olive oil<br />
1 large	onion &#8212; slivered<br />
3 medium kohlrabi&#8211; peeled and cubed<br />
3 medium carrots &#8212; 3/4 inch chunk<br />
2 medium potato &#8212; 3/4 inch chunk<br />
1/2 cup sun dried tomatoes &#8212; chopped<br />
2 cups vegetable broth<br />
1 bay leaf<br />
1/2 teaspoon oregano<br />
1 teaspoon salt<br />
black pepper to taste<br />
1 tablespoon dijon mustard<br />
1/2 tablespoon molasses<br />
</span></p>
<p>Directions:<br />
Saute onions in oil for several minutes. Add remaining ingredients and bring to boil. Reduce heat, cover and simmer for 20 minutes or until tender.</p></div>
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		<title>Winter Squash Gnocchi</title>
		<link>http://www.eatseasonally.com/wordpress/winter-squash-gnocchi/</link>
		<comments>http://www.eatseasonally.com/wordpress/winter-squash-gnocchi/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 00:28:50 +0000</pubDate>
		<dc:creator>Tamra</dc:creator>
				<category><![CDATA[Fall]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Winter]]></category>
		<category><![CDATA[Winter Squash]]></category>

		<guid isPermaLink="false">http://www.eatseasonally.com/wordpress/?p=2222</guid>
		<description><![CDATA[I love making fresh pasta, especially ravioli stuffed with winter squash.  But it is a time consuming process that can &#8230; <a href="http://www.eatseasonally.com/wordpress/winter-squash-gnocchi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><a rel="attachment wp-att-2223" href="http://www.eatseasonally.com/wordpress/winter-squash-gnocchi/pumpkin_gnocci/"><img class="aligncenter size-full wp-image-2223" title="pumpkin_gnocci" src="http://www.eatseasonally.com/wordpress/wp-content/uploads/2011/12/pumpkin_gnocci.jpg" alt="squash gnocchi with sage butter and pine nute" width="560" height="448" /></a>I love making fresh pasta, especially ravioli stuffed with winter squash.  But it is a time consuming process that can take up the better part of a day.  However making gnocchi is much quicker. So when I saw a recipe at treehugger.com for pumpkin gnocchi, I gave it a try.  I changed their recipe to be more like how how I usually make ravioli.</div>
<div class="hrecipe"><span id="more-2222"></span></div>
<div class="hrecipe"><span class="fn">Winter Squash Gnocchi </span> Ingredients:<br />
<span class="ingredient"> 1 small to medium butternut or other winter squash<br />
1 egg<br />
salt, pepper and nutmeg to taste<br />
butter<br />
sage<br />
pine nuts, toasted and chopped </span></div>
<div class="hrecipe">
<p>Directions:<br />
Follow the instructions at <a href="http://www.treehugger.com/easy-vegetarian-recipes/butternut-squash-gnocchi.html">treehugger</a> to make the gnocchi.</p>
<p>For the sauce I warmed fresh sage leaves in butter, until the butter was flavored.  I tossed the cooked gnocchi in the butter and garnished with pine nuts.</p>
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