"If people could see how their food is produced, they would change how they eat."
--Michael Pollan
Book Shelf
Animal Vegetable MiracleIn Defense of Food
The Ominvore's Dilemma
Essentials of Classic Italian Cooking
Authentic Mexican Cooking
Seasonal Recipes
Breakfast Vegetable Scramble
I usually harvest early in the morning, before breakfast. Often I bring in vegetables that need to be eaten right away due to bad spots. These end up in my breakfast. This recipes calls for vegetables that I needed to use. You should substitute with what you have on hand. Last month I was using green onions, Daylilly blossoms and dill.
1 green pepper, sliced or cubed
1 small red onion, chopped
1 yellow tomato, chopped
3 eggs
olive oil
salt and pepper
Saute peppers and onions in a skillet coated with oil until tender. Crack 3 eggs directly into the skillet, top with tomatoes, sprinkle with salt and pepper. When the egg whites begin to turn white, stir to break the yolks and combine a just a little. Once the yolks become solid stir to combine well, remove from pan immediately. If you leave the eggs in the skillet too long they will over cook and become tough.
Posted on August 08, 2008
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